Fitness trackers can be used as an aide in maing lifestyle changes. We have selected some fitness trackers, which are less expensive that smart watches, and still offer a lot for the money all while helping you keep track of your fitness goals, and metrics. Please see the below videos, and let us know what you think about these offerings.
Garmin Website Featuring -ViviFit 4
FitBit Website - Featuring FitBit Alta HR
Samsung Website-Featuring Gear Fit 2 Pro